I haven’t felt inspired lately, and I know that’s not uncommon for many of us leading busy lives. I recognize that long-term stress takes a toll on the mind and the body, and we need to learn to be patient with ourselves while we course-correct - or simply heal - to return ourselves back to optimal.
Todays podcast is me spilling the secrets of what I do when I’m not particularly motivated to do anything.
By sharing this, I hope you can pick up a few practices that you can use when you need a little motivation… or a little Self Acceptance.
To summarize the key lessons:
Let it be okay to do nothing
Get back to basics
Trust the process
Give yourself permission to be where you are
I am so happy to be back, feeling inspired to share with you 🤍✨
sending you so much love,
Laura
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